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The Whole Body Reboot is a month-long foundational wellness program that’s a great fit for anyone who’s ready to:
  • ditch unhealthy eating habits
  • build a healthier diet & lifestyle that lasts
  • combat chronic inflammation or high blood sugar
  • boost energy and digestion
  • kickstart a healthy weight loss program
  • lay a solid foundation for a deep dive into detox & healing with the Spring Cleanse program (coming in February/March)
Small changes can make a big difference in energy and stamina, pain levels, sleep digestion and quality of life – and the Whole Body Reboot can give you the support and guidance you need to make those changes stick.
You’ll meet one on one with me to create a customized plan, and meet four times in a small group to make changes week by week.  You’ll get a step by step plan, including a meal plan and guidance for a ten day cleanse & reboot diet – and all the supplements you’ll need are included in the price of the program.

Ready to commit? Go here to pay with PayPal and reserve your spot – I’ll send details once your payment is received.  Program cost is $195. If you’d rather pay by cash or check, just stop in to Bear Root to register in person.

Want to know more? Send me a message – I’m happy to help figure out if this program is the right fit for you.